Jenex 'Becoming a Better XC Skier' Instructional Video

Becoming a Better X-C Skier Instructional Video is an excellent instructional videa that covers both traditional classic skiing as well as skating. Includes excellent footage on roller skiing and has numerous drills to improve balance and stability.

The instructor is Zach Caldwell who has worked with many members of the US Ski Team. Zach developed the instructional program during the five years he was program director for the New England Nordic Ski Association. This 42-minute video is for beginners as well as elite skiers. Emphasis is on proper body position, core strength, balance, and stability.